Dance Fitness Fusion

Registration Closed
Day of the week: Tuesdays
Duration: Jul 12th, 2022 until Aug 16th, 2022
Time: 7:00 PM until 8:00 PM
Age: 18 years +
Spots Remaining: 8
Price: $120.00

Dance Fitness Fusion for your Summer Sizzle: A variety of DanceBlast, DanceFit, and Buti Yoga! Get a taste of all of our favourite Dance Fitness Programming. 

With instructors who are trained in both dance and fitness, who can modify exercises to suit you, and who are willing to take song requests, what are you waiting for? Dance and sweat and have a blast!

This class gets you moving and grooving in a number of high energy dance combos covering everything from Latin to Urban to Bollywood and so much more. These mini dances are interspersed with toning components focused on developing tone in the arms, legs, glutes and core!  

Buti Yoga is a dynamic asana practice fused with primal movement, strength, tribal dance and deep core engagement. Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. 

Attire:

  • Athletic wear or Dance wear
  • Indoor Running Shoes 


Registrations can be completed online or in person at the studio or over the phone (provided you already have an account with J'Adore Dance). Payment must be received at the time of registration. 

Prorating: Prorating class registration fees will not begin until week 5 of the session. Registering for a class before week 5, you are eligible for 3 make-ups to be used in any of our sessional programming within the current session. Please note that prorated classes and make-up classes are subject to availability. 

Registrations cancelled before the first class are subject to a $25 + GST administrative fee. No refunds will be issued after the start date of the class, however, we will issue credit valid for 12 months from the start date of the canceled program if the registration is canceled before the third class of the session. No refunds or credit will be granted after the start of the third class other than for serious illness or injury with medical documentation provided. Cancellation requests must be received in writing (info@jadoredance.com) and can only be processed by management. Credits are non-transferable and non-refundable. 

Terms and Conditions for Online Classes

  • The participant has permission to be online and partake in J’Adore Dance online classes.
  • Always use good judgement when dancing outside of your regular studio classroom.
  • Take care to clear adequate space and remove any household or environmental factors that could potentially harm you or those around you
  • Wear appropriate clothing and footwear that is not slippery
  • Make sure the flooring is adequate to prevent slipping and falling
  • Young children should have someone actively supervising them
  • Don’t do the activity alone; have someone on the premises with you
  • That, where possible, you will ensure webcams are located in a communal space like a living room - rather than a bedroom. If only a private space like a bedroom is available, you will commit to keeping the door open.

The participant will participate in these online dance classes at their own risk.  You understand that, although rare, dance is a sport and injury may occur.  J’Adore Dance will not be held responsible for any injury that may occur during your online dance class.


Privacy for Zoom:

  • All participants will be admitted from the “waiting room”. Please make sure your Zoom name matches your name on your registration.
  • Please sign-in at least 10 minutes before your class starts.
  • Your instructor will “admit” you.
  • To minimize disruptions to the class, the instructor will not be able to manage the waiting room and admit participants after the welcome discussion (5 min after class start time)
  • For safety reasons, your video must be on so that your instructor can see you
  • Please note that the material in class videos is copyright and has not been approved for sharing, or for third party recordings.  Sharing of the classes and zoom links and passwords are strictly forbidden (only registered participants will be granted entry into the ZOOM class each week) as well as the weekly video link. Not adhering to these rules will void your registration from the program.

Erin

Instructor

From a young age, Erin found and developed a passion for an active lifestyle. She danced competitively for 16 years, became a swimming instructor/lifeguard, and developed a love of teaching dance and movement. She married her high school sweetheart and they share a life with their five unique daughters. 

Having a large family brings forth different challenges and expectations than the average family. In time, Erin became a master multi-tasker, meal prep extraordinaire, and is the first to offer a hand or support to someone in need. 

In the last 5 years, Erin has completed her Buti Yoga training, 200hr RYT, Reiki master training, and Meditation teacher training, and is always seeking to learn and integrate. She has previous experience in pre and postnatal fitness, somehow manages to work a full time job, and keeps her weekends open for her family!

  • Yoga 200hr RYT
  • Buti Yoga Instructor
  • Reiki Master
  • Dance Fitness Instructor 
  • Meditation Instructor
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