GET IN THE BEST SHAPE OF YOUR LIFE OVER YOUR LUNCH HOUR!

 

EVERYDAY OF THE WEEK 11:45am-12:45pm!

 

Our JFit™ Family of lunch hour classes offer J'Adore Clients the opportunity to get fit and have fun in a welcoming, supportive and inclusive environment.

 

REGISTER FOR TWO: RECEIVE 20% EACH CLASS

REGISTER FOR THREE: LUNCHFIT 3: $299+GST

(Cannot be combined with any other offers)

 

MONDAYS: PIYO® LIVE

Sweat, stretch, and strengthen – all in one workout! And when you’re done, you’ll feel that exhilarating glow that comes with doing something great for your body and mind. No weights---Just hardcore results!

 

WEDNESDAYS: Fit & Fierce

Fit & Fierce consists of cardiovascular conditioning (running or walking, plyometrics), strength training (moveballs, stability balls, resistance bands, gliders) and stretching. Chantel varies the exercises and format for every workout so no two classes are the same.

 

FRIDAYS: YAMUNA® BODY ROLLING

A revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. Unlike other ball exercises, YBR goes far beyond random movement and stretch. The routines release tension, improve flexibility, and energize the whole body. YBR re-educates muscles and stimulates bone, creating positive, permanent changes in the body.

 

 

LunchFit

Fall Session 2020

Program
Duration
Instructor
Wednesdays, 11:45 AM - 12:45 PM
Sep 16th, 2020 - Dec 9th, 2020
7 spots remaining
Price: $216.00
Wednesdays, 11:45 AM - 12:45 PM
Sep 16th, 2020 - Dec 9th, 2020
13 spots remaining
Price: $216.00
Mondays, 11:45 AM - 12:45 PM
Sep 14th, 2020 - Dec 7th, 2020
7 spots remaining
Price: $216.00
Mondays, 11:45 AM - 12:45 PM
Sep 14th, 2020 - Dec 7th, 2020
13 spots remaining
Price: $216.00
Fridays, 11:45 AM - 12:45 PM
Sep 18th, 2020 - Dec 11th, 2020
7 spots remaining
Price: $234.00
Fridays, 11:45 AM - 12:45 PM
Sep 18th, 2020 - Dec 11th, 2020
14 spots remaining
Price: $234.00

Upcoming Classes

Program Day Time Instructors