Our JFit Family of classes offer J'Adore Clients the opportunity to get fit and have fun in a welcoming, supportive and inclusive environment.


LUNCHFIT DEAL

GET IN THE BEST SHAPE OF YOUR LIFE OVER YOUR LUNCH HOUR! EVERY MONDAY, WEDNESDAY, FRIDAY AT NOON!

REGISTER FOR ALL THREE: $299+GST

(Cannot be combined with any other offers)

MONDAYS: Full-Body Fusion

Sweat, stretch, and strengthen – all in one workout! And when you’re done, you’ll feel that exhilarating glow that comes with doing something great for your body and mind. No weights---Just amazing results!

WEDNESDAYS: Fit & Fierce

Fit & Fierce consists of cardiovascular conditioning (running or walking, plyometrics), strength training (moveballs, stability balls, resistance bands, gliders) and stretching. Chantel varies the exercises and format for every workout so no two classes are the same.

FRIDAYS: YAMUNA® BODY ROLLING

A revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. Unlike other ball exercises, YBR goes far beyond random movement and stretch. The routines release tension, improve flexibility, and energize the whole body. YBR re-educates muscles and stimulates bone, creating positive, permanent changes in the body.

Fitness

Free Trial Class for Edmonton's Food Bank

Program
Duration
Instructor
Monday, 7:00 PM - 8:00 PM
Dec 5th, 2022 - Dec 5th, 2022
9 spots remaining
Price: $0.00

Winter Session 2023

Program
Duration
Instructor
Monday, 7:30 PM - 8:30 PM
Jan 9th, 2023 - Mar 20th, 2023
9 spots remaining
Price: $200.00
Thursday, 8:00 PM - 9:00 PM
Jan 12th, 2023 - Mar 16th, 2023
11 spots remaining
Price: $200.00
Wednesday, 11:45 AM - 12:45 PM
Jan 11th, 2023 - Mar 15th, 2023
15 spots remaining
Price: $200.00
Monday, 11:45 AM - 12:45 PM
Jan 9th, 2023 - Mar 20th, 2023
15 spots remaining
Price: $200.00
Monday, 7:00 PM - 8:00 PM
Jan 9th, 2023 - Mar 20th, 2023
10 spots remaining
Price: $200.00
Daily, 11:45 AM - 12:45 PM
Jan 9th, 2023 - Mar 20th, 2023
12 spots remaining
Price: $299.00
Friday, 11:45 AM - 12:45 PM
Jan 13th, 2023 - Mar 17th, 2023
15 spots remaining
Price: $200.00

Upcoming Classes

Program Day Time Instructors