Our JFit Family of classes offer J'Adore Clients the opportunity to get fit and have fun in a welcoming, supportive and inclusive environment.


LUNCHFIT DEAL

GET IN THE BEST SHAPE OF YOUR LIFE OVER YOUR LUNCH HOUR! EVERY MONDAY, WEDNESDAY, FRIDAY AT NOON!

REGISTER FOR ALL THREE: $299+GST

(Cannot be combined with any other offers)

MONDAYS: Full-Body Fusion

Sweat, stretch, and strengthen – all in one workout! And when you’re done, you’ll feel that exhilarating glow that comes with doing something great for your body and mind. No weights---Just amazing results!

WEDNESDAYS: Fit & Fierce

Fit & Fierce consists of cardiovascular conditioning (running or walking, plyometrics), strength training (moveballs, stability balls, resistance bands, gliders) and stretching. Chantel varies the exercises and format for every workout so no two classes are the same.

FRIDAYS: YAMUNA® BODY ROLLING

A revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. Unlike other ball exercises, YBR goes far beyond random movement and stretch. The routines release tension, improve flexibility, and energize the whole body. YBR re-educates muscles and stimulates bone, creating positive, permanent changes in the body.

Fitness

Fall Session 2022

Program
Duration
Instructor
Mondays, 7:30 PM - 8:30 PM
Sep 12th, 2022 - Dec 19th, 2022
15 spots remaining
Price: $260.00
Thursdays, 8:00 PM - 9:00 PM
Sep 15th, 2022 - Dec 15th, 2022
15 spots remaining
Price: $260.00
Wednesdays, 11:45 AM - 12:45 PM
Sep 14th, 2022 - Dec 14th, 2022
15 spots remaining
Price: $260.00
Mondays, 11:45 AM - 12:45 PM
Sep 12th, 2022 - Dec 19th, 2022
15 spots remaining
Price: $260.00
Fridays, 11:45 AM - 12:45 PM
Sep 16th, 2022 - Dec 16th, 2022
15 spots remaining
Price: $260.00

Summer Session 2022

Program
Duration
Instructor
Tuesdays, 7:00 PM - 8:00 PM
Jul 12th, 2022 - Aug 16th, 2022
12 spots remaining
Price: $120.00

Upcoming Classes

Program Day Time Instructors