Regaining your Pelvic Health after Pregnancy and Birth

REGISTER

Day of the week: Daily
Duration: Apr 3rd 2019 until Apr 3rd 2019
Time: 10:30 AM until 11:15 AM
Age: 18 years +
Spots Remaining: 5
Price: $20.00

You can be free from pelvic floor dysfunction. You can regain your pelvic health.

Your body was designed to work perfectly: to be in full control of your bladder, to keep your organs in their correct positions and to be pain free. Whether or not you've had children, whether your deliveries were vaginal or surgical, whether you've been struggling for a few weeks or for several years - your body can return to its perfect, healthy and functional state. 

Join Jill Palmer, Pelvic Physiotherapist and owner of Bounce Back Physical Therapy, as she shares her
 passion for helping women recover from issues related to their abdominals and pelvic floor after pregnancy and birth. Enjoy this 45-minute presentation on learning about pelvic floor dysfunction and regaining your pelvic health, acquiring resources, and learning how to self-check for diastastis.

Babies are welcome to join you! 

* This presentation is included in your registration of the JFit Mama Spring Session! 

Jill Palmer

Instructor

Jillian Palmer is a Pelvic Physiotherapist, Mother of 4 children, owner of Bounce Back Physical Therapy, and co-founder of Pine Integrated Health Centre (opening May 2019). She is passionate about helping women recover from issues related to their abdominals and pelvic floor after pregnancy and birth. She is enthusiastic about helping women feel great in their bodies, no matter what stage of life they're in.