Our JDance® Family of classes offer clients the opportunity to take genre specific Dance Technique classes in a welcoming, supportive and inclusive environment. These technique classes are specifically tailored to the adult learner. Offering Beginner to Advanced levels in each genre of dance, our instructors are highly qualified and all hold certifications in the areas of teaching and dance.

Our adult programs focus on providing a safe and inclusive setting for dance and movement exploration and help to support wellness: 

• Physical Wellbeing - Dance gives us a full body workout improving flexibility, and strength along side technique development.
• Mental Wellbeing- Dance challenges you mentally, leaving you energized and focused.
• Emotional Wellbeing - Dance is a wonderful way for people to express how they feel and respond to music instinctually
• Social Wellbeing - Each dancer is an integral member.of our community. Our classes provide a setting in which they can have meaningful interactions with others both on and off the dance floor building lifelong connections.